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Stability Ball Training

Balance, Stability and Strength Training

  • 1 hour
  • 22 US dollars
  • Romeo Plank Road

Service Description

Stability ball workouts help to teach the body to move as one unit. When performing stability ball exercises, the muscles that make up the core and surround the hips and shoulder have to work together to keep the body strong through a full range of motion. This session is performed on a mat and stability ball, sanitized and provided by Perazim Studio. All levels welcome, beginner to advanced.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a class please contact our office 24 hrs prior to your class

Contact Details

  • 51106 Romeo Plank Road, Macomb, MI, USA


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