Mind - Body Pilates
A fusion of toning muscles and boosting endurance.
- 1 hr1 hour
- 22 US dollars$22
- Romeo Plank Road
Utilizing mat exercises, this session focuses on stabilizing the core, improving posture and strengthening the total body! Utilizing props such as straps and/or blocks or possibly a stability ball, sanitized and provided by Perazim Studio. All levels welcome, beginner to advanced.
To cancel or reschedule a class please contact our office 24 hrs prior to your class
51106 Romeo Plank Road, Macomb, MI, USA