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Mind - Body Pilates

A fusion of toning muscles and boosting endurance.

  • 1 hour
  • 22 US dollars
  • Romeo Plank Road

Service Description

Utilizing mat exercises, this session focuses on stabilizing the core, improving posture and strengthening the total body! Utilizing props such as straps and/or blocks or possibly a stability ball, sanitized and provided by Perazim Studio. All levels welcome, beginner to advanced.

Upcoming Sessions

Cancelation Policy

To cancel or reschedule a class please contact our office 24 hrs prior to your class

Contact Details

  • 51106 Romeo Plank Road, Macomb, MI, USA

    +15865856843

    Info@Perazimstudio.com

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