Gentle flow with modifications for all Levels
- 1 hr1 hour
- 22 US dollars$22
- Romeo Plank Road
Functional movement of the body by verbal direction of the instructor to increase, mobility, flexibility and strength. Targeting the core muscle groups, alignment of the body and balance. This is done on a mat, with blocks and straps, sanitized and provided by Perazim Studio. All levels welcome, beginners to advanced.
To cancel or reschedule a class please contact our office 24 hrs prior to your class
51106 Romeo Plank Road, Macomb, MI, USA