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Drum Ball Cardio/Worship Movement

30 minutes Drum Ball Cardio and 30 minutes Worship Movement total 1 hour session

  • 1 hour
  • 22 US dollars
  • Romeo Plank Road

Service Description

A form of exercise bringing together exercise balls and drumsticks to encourage movement and rhythm combined with functional movement of the body by verbal direction of the instructor to increase, mobility, flexibility, and strength. Targeting the core muscle groups, alignment of the body, and balance. This is done on a mat, with blocks, straps, stability ball and drumsticks, sanitized and provided by Perazim Studios All levels welcome, beginners to advanced.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a class please contact our office 24 hrs prior to your class

Contact Details

  • 51106 Romeo Plank Road, Macomb, MI, USA


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