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Controlled breath, focused stillness. intentionally being with God.
- 1 hr1 hour
- 22 US dollars$22
- Romeo Plank Road
Each 60-minute session will start with a reading from the word of God and prayer blessing the session. Lying flat or sitting up, with eyes closed or open. Focused breathing & meditation sends messages to the brain of calm, and we all could use a little more of that! Join me in taking back your "you time." Meditation pillow provided!
To cancel or reschedule a class please contact our office 24 hrs prior to your class
51106 Romeo Plank Road, Macomb, MI, USA
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